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A class of all fitness levels and abilities. Spin Class will not only burn hundereds of calories but will tone your legs, glutes and abs. Spin class is generally 60 mins long with a group of 4-6 other 'Spinners' all biking to music.

Come and give it a try! You may be hooked like the rest of us?

SPIN CLASSES

TRX SUSPENSION CLASSES

Suspension training is the newest and largest inovation in 21st century fitness. TRX suspension training is a whole body workout for people of all ages and abilities. From the Elite Athlete to Retired Grandparent and everyone between. Suspension training incorperates Cardio, strength, endurance, stability and flexability into 1 amazing workout routine

 

​Out friendly trained staff are always onsite to help and advise in any way posible. From nutrition to exercise correction we have you covered.

PERSONALIZED PROGRAMMES AND ASSESSMENTS

PERSONAL TRAINING

MEMBERSHIPS

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Personal Training options are an amazing way to build confidence in a gym setting, become more motivated to exercise, or fast track your results with one of out trained staff by your side all the way.

SERVICES

I We offer a range of Classes and memberships to cater for everyone. From the passing threw tourist to the Motueka local. We will look after you in all your health and fitness goals. 

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